Baby Pages

The Baby pages will aim to cover a variety of topics that might be of interest or helpful to parents of babies – including Acceptance and Commitment Therapy but also practical resources and other well-being tools too. This section is under development so do please check back soon.







Acceptance and Commitment Therapy Resource

Why Maternal Wellbeing Matters

Why Paternal Wellbeing Matters

Why Parents Relationship with Each Other Matters

Baby Bonding and Attachment with an ACT perspective


Spotting and letting go of struggles

Opening up to experience and Willingness



Committed Action

Psychological Flexibility

Making the most of your baby’s first year

Celebrations (naming ceremonies, christenings, 1st birthday parties)

Documenting (journaling, baby books, poetry, time capsules, memory boxes)

We're on The Same Mountain

Being human together. Showing up for what matters.

One Mama Writes

One mama's writings of parenting and life.

Stine Writing

Poetry, Positivity, and Connecting!




The Crazy Mummy Diaries

Blogs about being a new mum and everything baby!


Using ACT and CFT to survive miscarriage and baby loss


Blogs written for and by the #365DaysOfCompassion community

Sarah Ockwell-Smith

Childcare Author and Parenting Expert

We need to talk about Children's Mental Health

Reflections from a Consultant Clinical Psychologist

Psychology magpie

Psychology in everyday places

Thoughts on Life and Love

Mandy Kloppers - Psychologist (CBT) - Global Online Therapy

Life as a Garden

Exploring how we can live our lives with purpose and joy.

The Online Therapist

Dr Nicholas Jenner's Mental Health Blog

Psychology of Mindfulness

Mindfulness Coach~Certified in Mindfulness by Center of Excellence/ Psychology, Mindfulness, Positivism, Self-Worth, Self-Acceptance, Compassion, and Support are key to a good life. Online course available:

Author Joanne Reed

This is Your Quest - Your Mission to Find Happiness

Psychologist Thinking Aloud

A combination of positive psychology, media experience and writing on learning, development and life in general.

Birth Trauma Counselling - Afterthoughts NI

BirthTrauma Counselling and Training Courses/CPD

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