Building Healthy Relationships with Children After Pregnancy Loss

There can be particular challenges for parents in building healthy relationships with children born after a miscarriage or stillbirth. Parents who experience traumatic birth, post-natal depression or anxiety might also find the process more challenging. Anyone who experienced mental health problems before they got pregnant or since having children might also find it harder. WhenContinue reading “Building Healthy Relationships with Children After Pregnancy Loss”

Celebrating your baby’s 1st birthday during covid-19

In ordinary times, people might celebrate with having family and friends round, perhaps having a full scale party. Some people might even hire a hall or combine the occasion with a naming ceremony. While restrictions due to covid-19 are easing in the UK generally at the time of writing, there are still restrictions in placeContinue reading “Celebrating your baby’s 1st birthday during covid-19”

Outdoor Metaphors to do with kids

Metaphors are a big part of Acceptance and Commitment Therapy. For children and young people, they need to be concrete and clearly linked to their lives to be accessible. For very young children, they may need to be made or acted out so they can literally experience the metaphor. We’ve been having fun with metaphorsContinue reading “Outdoor Metaphors to do with kids”

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